LIVING the CHAKRAS is a complete seven-week program of Personal Growth and Spiritual Evolution.

It is a journey that leads through the Chakras to explore the energy that flows through the body, unleash human potential, and improve the quality of life.

The chakra system was born in India more than 40,000 years ago and was handed down to the Western world through the practice of Yoga: the discipline par excellence that connects the individual with the divine, uniting the Earth with the Sky through states of consciousness, or the Chakras.

The Chakras are wheels, energy centres that welcome, influence and express in their own way the current of the Life Force that passes through them.

In this journey, my role is to accompany you, through a holistic approach, which takes into account body, mind and spirit as one, to LIVE the CHAKRAS  to allow you to LIVE with Awareness and Presence, give voice to all your soul qualities contained in each individual chakra and freely express yourself; experience a widespread sense of general well-being and LIVE fully and intensely a life worthy of being Lived.

In the 7 online meetings lasting 90 minutes, we will see how to Inter-Act and In-Flow on emotions and thoughts using meditation, breathing, energetic, mental and emotional observation practices.

I will use Hypnosis and some visualization techniques for mental reprogramming so that you can easily regain control of your life.

Each week we will bring from the SHADOW to the LIGHT the energy of a chakra:

1 Living with Confidence: From Fear to Abundance.

2 Living with Feeling: from Guilt to Pleasure.

3 Living Your Power: From Shame to Self-Esteem.

4 Living with the Heart: From Pain to Love.

5 Living with Creativity: From Deception to Expression of the True Self.

6 Living with Intuition: From Illusion to Vision.

7 Living in Consciousness: From Attachment to Awareness.